Therapy for Identity Formation & Self-Worth in Denver
Do you feel like you don’t recognize yourself anymore?
Identity & Self-Esteem issues may sound like:
“What is my purpose and how can I live a meaningful life?”
“Why do I feel so self-conscious and insecure of how others view me?”
“Why can’t I love or accept myself?”
“Who even am I?”
These questions surrounding your identity can often cause experiences of anxiety, anger, feeling stuck, apathetic, and distant from yourself and the people you love. These issues cause you to feel hopeless and lacking confidence in who you inherently are. They hold you back from showing up as the most true, free you.
If you’re wondering where to even begin learning who you truly are, this is your first brave step.
This is the journey back to you.
Therapy Process for Identity & Self-Esteem Issues
You hope to belong within yourself and within this world. Through our work together you will:
Develop a deep knowing about your unique story and how to confidently step into this each day.
Integrate an empowered and trustworthy inner voice into your sense of self.
Grow in self-trust, self-acceptance, and self-advocacy.
Together, we will create a safe space to process through your story and what factors of your identity feel most misaligned in your life. I often look at different aspects that make up who you are and gradually build compassion, trust, and courage within those parts of you. We will work toward self-acceptance, self-love, and increased self-esteem so that you can live your most abundant and authentic life.
