Therapy for Depression in Denver
Do you feel empty and depleted, ready to find the vibrant you again?
You feel completely disconnected from yourself and the things you once loved, wondering if you will ever experience joy and vitality again. You may feel like you’ve hit rock bottom and nothing will help you get out of the pit of darkness, emptiness, and sadness.
Your life has lost the energy that it once had and you are ready to take a courageous step to find yourself again underneath the heavy weight of sadness.
All of you is welcome here.
You can live a life of authenticity and joy again.
Therapy Process for Depression
You long to feel alive again.
Through our work together, you will:
Gain awareness, insight, and self-acceptance around the sadness, grief, and hopelessness you feel.
Grow in self-love, self-trust and befriend all parts of you.
Experience connection, empathy, and compassion for yourself and in the safety of therapy.
In the context of relationship and safety, healing and freedom naturally follows; this is an integral part of working through depression and sadness. Together, we will process through your story and explore how this apathy and hopelessness shows up in your life. I will create a space of empathy, warmth, and care as you grow in self-trust, empowerment, and self-acceptance so that you can live a life of joy and vitality again.
You don’t have to stay in the darkness forever. Hope is possible.
