Therapy for individuals & couples in Colorado ready to live an authentic and connected life.
A safe and compassionate space to find healing and belonging within yourself and the world.
You are ready to begin the journey back to you.
You feel disconnected from yourself and others.
You feel stuck in old patterns and don’t know how to move forward by yourself.
These don’t have to continue to hold power in your life.
You are worthy of the life you have always dreamed of.
Hi there! I’m so glad you’re here. My name is Cathryn and I am a trauma and identity development therapist. I help teens, adults, and couples
overcome identity and relational issues due to past and present trauma in order to live their most abundant
and authentic life.
The Therapy Process: What To Expect
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1. Schedule a Free Consultation
Taking your first step toward healing takes immense courage. This is why I offer a free consultation to answer your questions and ensure we are a good fit.
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2. Process Your Unique Story
Through our work together, I will meet you exactly where you are and co-create a space of connection and safety as we process through your story and your goals in therapy.
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3. Find Healing & Belonging
Experience belonging, freedom, and self-love so that you can live your most authentic and fulfilling life.
What Others Say About Cathryn
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What Others Say About Cathryn •
“If you're looking for a therapist to work through relational trauma with, I highly recommend Cathryn! She is personable, kind, and compassionate, while remaining professional. I feel safe and heard and know I'm going to get honest and practical feedback about what I'm working through.” -L.S.
“Cathryn is a compassionate listener, an authentic mentor, and a hopeful light. She creates a safe space that allows you to show up as your true self. I trust her to help me navigate difficulties in my life and have had tangible, positive results from talking with her. I can't recommend her enough!” -H.P.
“Cathryn holds space beautifully, holds no judgement, and offers kind and loving support. She has impacted my life in such positive and meaningful ways.” -B.L.
